Your certified guide to
Mindful Nutrition
as a way of life
Invest In Your Health Today
You are worth it
Get guidance on your nutrition
Take back control of your life with personalized nutrition.
Nutritional Counseling
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Nutritional Genetic Testing
This service will help you determine your unique nutritional choices based on genetic factors.
Gut-directed Massage Therapy
Do you suffer from chronic IBS or abdominal discomfort? Studies have shown that belly massage may help.
Embodied Nutrition
Begin your wellness journey by getting to the root of complex issues. This service will help you with intuitive eating & Mindfulness practices.
Contact me.
christyfstrouse@gmail.com
(513)-470-4184
Christy Strouse, RDN, CPT, LMBT
Registered Dietitian & Wellness Expert