Your certified guide to

Mindful Nutrition
as a way of life

 

Invest In Your Health Today

You are worth it

Get guidance on your nutrition

 
 
 
 

Take back control of your life with personalized nutrition.

Nutritional Counseling

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

Nutritional Genetic Testing

This service will help you determine your unique nutritional choices based on genetic factors.


Gut-directed Massage Therapy

Do you suffer from chronic IBS or abdominal discomfort? Studies have shown that belly massage may help.

Embodied Nutrition

Begin your wellness journey by getting to the root of complex issues. This service will help you with intuitive eating & Mindfulness practices.


Contact me.

christyfstrouse@gmail.com
(513)-470-4184

Christy Strouse, RDN, CPT, LMBT
Registered Dietitian & Wellness Expert